Take charge of your health today!

Transform your body forever.
You tell us what you want to do. We’ll help you do it. First, your coach will learn about your lifestyle, needs, and specific goals. Then, over the course of the program, we’ll give you everything you need to look, feel, and perform better than you thought possible. Guaranteed.

Get in the best shape of your life, for the rest of your life — with the help of Segui Nutrition Coaching. It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever. We are now offering Nutrition and Workout coaching. It's the complete package.

How much will it cost?
Join now to get Nutrition coaching for $85 per month. Nutrition and exercise coaching using my own equipment and/or my local gym for $140 per month.

If you're a Dunnville resident and would like to train with us at Premier Martial Arts/Grand River CrossFit please visit our gym website.

Get Started Now!

Ready to get started? Click the button below to be on your way to better health.